CPR Training Guide for Parents
Content reviewed against published AHA, Red Cross, AAP guidelines
Last reviewed:
Learning CPR is one of the most important things a parent or caregiver can do. Infant and child CPR techniques differ from adult CPR. This guide covers what to learn, how to train, and how to stay current. Hands-on training from a certified instructor is strongly recommended.
Immediate actions
- May not require 911 — see guidance below
- Sign up for a certified infant/child CPR class (AHA or Red Cross)
- DO NOT: Do NOT rely solely on reading or video learning — hands-on practice is essential
Step-by-Step Response
Choose a CPR course
AHA Heartsaver Pediatric First Aid CPR AED or Red Cross Child and Baby First Aid/CPR are the main options. Choose in-person classes with manikin practice. Online-only courses are less effective.
Learn infant CPR (under 1 year)
Key differences from adult: use 2 fingers for compressions (not hands), compress 1.5 inches deep, cover both mouth and nose for breaths, give 2 minutes of CPR before calling 911 if alone.
Learn child CPR (1-8 years)
Key differences: use 1 hand (or 2 for larger children) for compressions, compress at least 2 inches, pinch nose and seal mouth for breaths, give 2 minutes of CPR before calling 911 if alone.
Learn choking response
Infant: 5 back blows + 5 chest thrusts. Child (1+ year): abdominal thrusts (Heimlich maneuver). Know when to intervene vs. let them cough.
Learn AED use
Automated External Defibrillators are in many public places. Learn to use pediatric pads for children under 8. If only adult pads are available, use them (do not let pads touch each other on small children).
Practice regularly
Review techniques every few months. Use online refresher videos. Practice on a pillow or stuffed animal to maintain muscle memory. Discuss scenarios with your partner.
Recertify on schedule
CPR certification expires every 2 years. Skills deteriorate without practice. Take a refresher course annually if possible, and a full recertification class every 2 years.
Train all caregivers
Grandparents, babysitters, nannies, and older siblings should all be trained. Many organizations offer group classes that can be hosted at your home.
What NOT to Do
- ✕Do NOT rely solely on reading or video learning — hands-on practice is essential
- ✕Do NOT assume CPR for adults is the same as for infants or children
- ✕Do NOT let your certification lapse without refreshing skills
- ✕Do NOT hesitate in a real emergency because you feel uncertain — imperfect CPR is far better than no CPR
- ✕Do NOT skip the infant portion if you have a baby — infant technique is different from child technique
When to Seek Help
Call 911 if:
- Any time CPR is needed — call 911 (or have someone call) before or during CPR
- For infants and children: if alone, give 2 minutes of CPR, then call 911, then resume CPR
- If you witness a sudden collapse, call 911 first, then begin CPR
Go to ER if:
- After any CPR event, the child must be evaluated at an emergency room
- Even if the child recovers and seems fine, internal damage may have occurred
Call your doctor if:
- After any event requiring CPR — the child needs medical evaluation even if they recover
- To get referrals for CPR training classes in your area
Age-Specific Guidance
0-1 year
Infant CPR: 2 fingers for compressions at nipple line, 1.5 inches deep, 30:2 ratio, cover mouth AND nose for breaths. Most common causes: SIDS, choking, suffocation, illness. Train BEFORE baby arrives if possible.
1-8 years
Child CPR: 1 hand (or 2) for compressions at center of chest, at least 2 inches deep, 30:2 ratio, pinch nose for breaths. Common causes: drowning, choking, trauma, poisoning. Use AED with pediatric pads if available.
8+ years
Use adult CPR technique: 2 hands, at least 2 inches deep, 30:2 ratio. AED with adult pads. Consider cardiac causes (especially during sports). Compression-only CPR is acceptable if you cannot give breaths.
Prevention
- Being CPR-trained IS prevention — you are preparing to save a life
- Prevent cardiac emergencies: safe sleep practices, choking prevention, water safety, medication safety
- Keep AED location in mind at public places (malls, airports, gyms, schools)
- Maintain current certifications for all caregivers
- Post CPR quick-reference cards in your home (not as replacement for training)
- Consider a personal CPR manikin for home practice (available for ~$30-50)
Frequently asked questions
Should I call 911 for cpr training guide for parents?
What should I do first?
What should I NOT do?
How can I prevent this?
Sources
All content follows our editorial policy and is reviewed against published clinical guidelines.
2,705 evidence-based guides6 authoritative medical sources
Related Emergency Guides
Bottom line
Stay calm and follow the steps above. When in doubt, call your pediatrician or go to the nearest emergency room.
You are doing the right thing by learning what to do in an emergency. Being prepared is one of the best things you can do for your child.