Question 1

How long should a 6 month old be awake between naps?

Accepted Answer

A 6-month-old typically has a wake window of 2 to 3 hours between naps. Watch for sleepy cues like yawning and eye rubbing as signs they're ready for sleep.

Question 2

How many naps should a 1 year old take?

Accepted Answer

Most 12-month-olds take 1-2 naps per day, with a total of 1.5-3 hours of daytime sleep. Many transition from 2 naps to 1 nap between 12-18 months.

Question 3

What time should a baby go to bed?

Accepted Answer

Most babies do best with a bedtime between 6:00 PM and 8:00 PM, depending on their age and nap schedule. Newborns may have later bedtimes (up to 10-11 PM) that gradually shift earlier.

Baby Sleep Schedule Calculator