Skin & Rashes

Treating Sunburn in Babies and Toddlers

Content reviewed against published AAP, CDC, AAP guidelines

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Baby skin is sensitive and changes frequently. If you are noticing treating sunburn in babies and toddlers, here is what you need to know.

The short answer

If your baby gets a sunburn, immediately move them out of the sun and apply cool (not cold) compresses to the affected area. For mild sunburn, apply fragrance-free moisturizer or pure aloe vera gel. Give extra fluids to prevent dehydration. Avoid numbing sprays or products with benzocaine. Any sunburn in a baby under 6 months, or a sunburn with blisters, fever, or covering a large area in any child, requires a call to your pediatrician.

Key takeaways

  • If your baby gets a sunburn, immediately move them out of the sun and apply cool (not cold) compresses to the affected area. For mild sunburn, apply fragrance-free moisturizer or pure aloe vera gel. Give extra fluids to prevent dehydration. Avoid numbing sprays or products with benzocaine. Any sunburn in a baby under 6 months, or a sunburn with blisters, fever, or covering a large area in any child, requires a call to your pediatrician.
  • Usually normal when: Mild pinkness that fades within a day or two with cool compresses and moisturizer.
  • Call your doctor if: Any sunburn in a baby under 6 months of age.
  • Varies by age — see the age-by-age breakdown below
Eczema is very common in babies and children. About 1 in 10 children will develop eczema, typically starting in the first few months of life.
Eczema in Babies and Children, American Academy of Pediatrics (AAP)

Parents everywhere have the same worry. You are doing the right thing by looking into it.

By Age

What to expect by age

0-6 months

Babies under 6 months should be kept out of direct sunlight entirely, as their skin is extremely sensitive and sunscreen is not recommended for this age. If your baby under 6 months gets sunburned, contact your pediatrician immediately, as even a mild sunburn is considered significant at this age. Use shade, hats, and sun-protective clothing as prevention. Cool compresses with a clean cloth can provide relief while you contact your doctor. Keep your baby well-hydrated with extra breast milk or formula.

6-12 months

Babies over 6 months can use sunscreen (SPF 30+, broad-spectrum) on exposed areas. If sunburn occurs, apply cool compresses for 10-15 minutes several times a day. Apply pure aloe vera gel or fragrance-free moisturizing lotion to the burn. Avoid products with benzocaine, lidocaine, or alcohol, which can irritate baby skin. Dress your baby in loose, soft clothing over the burned area. Give extra breast milk, formula, or water to maintain hydration. Keep your baby out of the sun until the burn heals completely.

12-36 months

Treat toddler sunburns with cool baths (not cold), cool compresses, and fragrance-free moisturizer or aloe vera. Children's ibuprofen can help with pain and inflammation if approved by your pediatrician. Peeling skin is a normal part of healing - do not pick or peel it. If blisters form, do not pop them; cover loosely and let them heal naturally. Remind caregivers and family about sun protection: SPF 30+ reapplied every 2 hours, sun-protective clothing, and shade during peak UV hours (10 AM - 4 PM).

What Should You Do?

When to take action

Probably normal when...
  • Mild pinkness that fades within a day or two with cool compresses and moisturizer.
  • Your baby is comfortable, eating normally, and the redness is not spreading.
  • Mild peeling occurs a few days after the burn and the skin underneath looks healthy.
Mention at your next visit when...
  • Your baby has a sunburn that is red and painful but without blisters.
  • The sunburn covers a large area of the body.
  • Your baby seems uncomfortable and you need guidance on safe pain relief.
Act now when...
  • Any sunburn in a baby under 6 months of age.
  • Sunburn with blisters, severe swelling, or covering more than a small area.
  • Your baby develops fever, chills, nausea, headache, or confusion after sun exposure - signs of heat illness or severe sunburn.

Doctor Visit Checklist

Bring this checklist to your next pediatrician visit to discuss Treating Sunburn in Babies and Toddlers.

Things to mention

  • Your baby has a sunburn that is red and painful but without blisters.
  • The sunburn covers a large area of the body.
  • Your baby seems uncomfortable and you need guidance on safe pain relief.

Observations to share

  • Your baby has a sunburn that is red and painful but without blisters.
  • The sunburn covers a large area of the body.
  • Your baby seems uncomfortable and you need guidance on safe pain relief.

Urgent signs to report immediately

  • Any sunburn in a baby under 6 months of age.
  • Sunburn with blisters, severe swelling, or covering more than a small area.
  • Your baby develops fever, chills, nausea, headache, or confusion after sun exposure - signs of heat illness or severe sunburn.

My notes

From ismybabyalright.com — free, evidence-based baby health guides

Frequently asked questions

Is treating sunburn in babies and toddlers normal?
If your baby gets a sunburn, immediately move them out of the sun and apply cool (not cold) compresses to the affected area. For mild sunburn, apply fragrance-free moisturizer or pure aloe vera gel. Give extra fluids to prevent dehydration. Avoid numbing sprays or products with benzocaine. Any sunburn in a baby under 6 months, or a sunburn with blisters, fever, or covering a large area in any child, requires a call to your pediatrician.
When should I call the doctor about treating sunburn in babies and toddlers?
Any sunburn in a baby under 6 months of age. Sunburn with blisters, severe swelling, or covering more than a small area. Your baby develops fever, chills, nausea, headache, or confusion after sun exposure - signs of heat illness or severe sunburn.
When is treating sunburn in babies and toddlers normal?
Mild pinkness that fades within a day or two with cool compresses and moisturizer. Your baby is comfortable, eating normally, and the redness is not spreading. Mild peeling occurs a few days after the burn and the skin underneath looks healthy.
What causes treating sunburn in babies and toddlers?
If your baby gets a sunburn, immediately move them out of the sun and apply cool (not cold) compresses to the affected area. For mild sunburn, apply fragrance-free moisturizer or pure aloe vera gel. Give extra fluids to prevent dehydration. Avoid numbing sprays or products with benzocaine. Any sunburn in a baby under 6 months, or a sunburn with blisters, fever, or covering a large area in any child, requires a call to your pediatrician. Common explanations include: Mild pinkness that fades within a day or two with cool compresses and moisturizer.. Your baby is comfortable, eating normally, and the redness is not spreading..
What should I mention to my pediatrician about treating sunburn in babies and toddlers?
You should mention treating sunburn in babies and toddlers at your next visit if: Your baby has a sunburn that is red and painful but without blisters.. The sunburn covers a large area of the body.. Your baby seems uncomfortable and you need guidance on safe pain relief..
Is treating sunburn in babies and toddlers normal at 0-6 months?
Babies under 6 months should be kept out of direct sunlight entirely, as their skin is extremely sensitive and sunscreen is not recommended for this age. If your baby under 6 months gets sunburned, contact your pediatrician immediately, as even a mild sunburn is considered significant at this age. Use shade, hats, and sun-protective clothing as prevention. Cool compresses with a clean cloth can provide relief while you contact your doctor. Keep your baby well-hydrated with extra breast milk or formula.
Is treating sunburn in babies and toddlers normal at 6-12 months?
Babies over 6 months can use sunscreen (SPF 30+, broad-spectrum) on exposed areas. If sunburn occurs, apply cool compresses for 10-15 minutes several times a day. Apply pure aloe vera gel or fragrance-free moisturizing lotion to the burn. Avoid products with benzocaine, lidocaine, or alcohol, which can irritate baby skin. Dress your baby in loose, soft clothing over the burned area. Give extra breast milk, formula, or water to maintain hydration. Keep your baby out of the sun until the burn heals completely.
Should I go to the ER for treating sunburn in babies and toddlers?
Seek emergency care if any sunburn in a baby under 6 months of age, or if sunburn with blisters, severe swelling, or covering more than a small area. When in doubt, call your pediatrician's after-hours line for guidance.
Does treating sunburn in babies and toddlers go away on its own?
In many cases, treating sunburn in babies and toddlers resolves on its own, especially when mild pinkness that fades within a day or two with cool compresses and moisturizer. By 12-36 months, treat toddler sunburns with cool baths (not cold), cool compresses, and fragrance-free moisturizer or aloe vera. Children's ibuprofen can help with pain and inflammation if approved by your pediatrician. Peeling skin is a normal part of healing - do not pick or peel it. If blisters form, do not pop them; cover loosely and let them heal naturally. Remind caregivers and family about sun protection: SPF 30+ reapplied every 2 hours, sun-protective clothing, and shade during peak UV hours (10 AM - 4 PM).

References

  1. [1]American Academy of Pediatrics - Sun Safety: Information for Parents. HealthyChildren.org. AAP
  2. [2]Centers for Disease Control and Prevention - Sun Safety for Children. CDC
  3. [3]American Academy of Pediatrics - Sunburn Treatment. HealthyChildren.org. AAP

All content follows our editorial policy and is reviewed against published clinical guidelines.

2,705 evidence-based guides6 authoritative medical sources

Bottom line

Most cases of treating sunburn in babies and toddlers are normal. Talk to your pediatrician if any sunburn in a baby under 6 months of age.

Trust your instincts. If something feels wrong, reach out to your pediatrician. Worrying about your baby means you care — that is a good thing.

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Sun Exposure and Sunburn in Babies Under 6 Months

Babies under 6 months should be kept out of direct sunlight because their skin is extremely thin and sensitive, making them highly susceptible to sunburn. Sunscreen is not recommended for babies under 6 months. Instead, protect your baby with shade, lightweight clothing that covers arms and legs, and a wide-brimmed hat. If your baby under 6 months gets any degree of sunburn, contact your pediatrician, as it is considered a medical concern at this age.

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New Treatments for Atopic Dermatitis (Eczema) in Children

Treatment for atopic dermatitis in children has advanced significantly in recent years. While moisturizers and topical steroids remain first-line treatments, newer options include non-steroidal topical medications (like crisaborole), biologic therapies (like dupilumab, approved for children 6 months and older), and JAK inhibitors. Most children's eczema is well-managed with basic skin care and mild topical treatments, but these newer options provide hope for moderate-to-severe cases.