Umbilical Hernia (Belly Button Sticking Out)
Medically reviewed by Dr. Michael Okonkwo, MD, FAAP · Board-Certified Neonatologist
Content reviewed against published AAP, AAP guidelines
Last reviewed:
If your baby has been diagnosed with or you suspect umbilical hernia (belly button sticking out), here is what the evidence says.
The short answer
An umbilical hernia is a soft bulge near the belly button caused by a small gap in the abdominal muscles where the umbilical cord was attached. They are very common, occurring in about 20% of babies, and the vast majority close on their own by age 4-5 without any treatment. They are almost never dangerous in children.
Key takeaways
- An umbilical hernia is a soft bulge near the belly button caused by a small gap in the abdominal muscles where the umbilical cord was attached. They are very common, occurring in about 20% of babies, and the vast majority close on their own by age 4-5 without any treatment. They are almost never dangerous in children.
- Usually normal when: A soft bulge at the belly button that becomes more prominent with crying, coughing, or straining and reduces when your baby is relaxed
- Call your doctor if: The hernia becomes hard, swollen, discolored, or very tender and cannot be gently pushed back in, as this may indicate an incarcerated or strangulated hernia requiring emergency surgery (this is very rare in children)
- Varies by age — see the age-by-age breakdown below
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Parents everywhere have the same worry. You are doing the right thing by looking into it.
What Parents Should Know
According to AAP guidelines, an umbilical hernia is a soft bulge near the belly button caused by a small gap in the abdominal muscles where the umbilical cord was attached. They are very common, occurring in about 20% of babies, and the vast majority close on their own by age 4-5 without any treatment. They are almost never dangerous in children. At 0-6 months, umbilical hernias are often first noticed in the early weeks as the umbilical stump heals. The bulge typically becomes more prominent when your baby cries, strains, or coughs, and may flatten when they are calm or lying down. This is completely normal. The hernia does not cause your baby pain, even when it is bulging. Do not tape a coin over it or try to push it in, as these folk remedies do not help and can cause skin irritation. It is generally considered normal when a soft bulge at the belly button that becomes more prominent with crying, coughing, or straining and reduces when your baby is relaxed. However, you should contact your pediatrician promptly if the hernia becomes hard, swollen, discolored, or very tender and cannot be gently pushed back in, as this may indicate an incarcerated or strangulated hernia requiring emergency surgery (this is very rare in children).
Normal vs. Concerning
By Age
What to expect by age
0-6 months
Umbilical hernias are often first noticed in the early weeks as the umbilical stump heals. The bulge typically becomes more prominent when your baby cries, strains, or coughs, and may flatten when they are calm or lying down. This is completely normal. The hernia does not cause your baby pain, even when it is bulging. Do not tape a coin over it or try to push it in, as these folk remedies do not help and can cause skin irritation.
6-12 months
The hernia may appear unchanged or may be slowly getting smaller. The size of the hernia can vary, from less than 1 cm to several centimeters. Larger hernias may take longer to close but still usually resolve. Your pediatrician will check the hernia at routine well-child visits to monitor its progress.
1-3 years
Most umbilical hernias close by age 1-2, and nearly all close by age 4-5. As your child becomes more active, the hernia may still be visible during periods of straining or abdominal pressure. Continued monitoring is the standard approach; surgery is generally not considered until after age 4-5 unless the hernia is very large or causing problems.
4-5 years
If the hernia has not closed by age 4-5, or if it is larger than about 1.5-2 cm, your doctor may recommend surgical repair. The surgery is a straightforward outpatient procedure with an excellent success rate. Hernias that persist past age 5 are unlikely to close on their own.
What to Tell Your Pediatrician
- Describe when you first noticed umbilical hernia (belly button sticking out) and how it has changed over time.
- Note your baby's current age and which age-specific patterns you are seeing.
- Mention if the hernia seems to be getting larger rather than smaller over time.
- Mention if your child is approaching age 4-5 and the hernia has not closed.
- Bring a list of any questions or observations you want to discuss at the appointment.
What Should You Do?
When to take action
- A soft bulge at the belly button that becomes more prominent with crying, coughing, or straining and reduces when your baby is relaxed
- The hernia is soft and can be gently pushed back in (reducible)
- Your baby does not appear to be in pain when the hernia bulges
- The hernia is gradually getting smaller over months to years
- The skin over the hernia looks normal in color, without redness or discoloration
- The hernia seems to be getting larger rather than smaller over time
- Your child is approaching age 4-5 and the hernia has not closed
- You have questions about whether or when surgical repair might be needed
- The hernia becomes hard, swollen, discolored, or very tender and cannot be gently pushed back in, as this may indicate an incarcerated or strangulated hernia requiring emergency surgery (this is very rare in children)
- Your baby is vomiting and the hernia area appears firm and painful, which could indicate trapped intestine
What You Can Do at Home
- Keep track of when you notice umbilical hernia (belly button sticking out) — noting the time of day, duration, and any triggers can help your pediatrician.
- Remember that a soft bulge at the belly button that becomes more prominent with crying, coughing, or straining and reduces when your baby is relaxed — this is generally within the range of normal.
- At 0-6 months, focus on observation rather than intervention unless your pediatrician advises otherwise.
- Follow any care instructions from your pediatrician. Keep a written log of symptoms to bring to appointments.
- While monitoring at home, seek immediate care if the hernia becomes hard, swollen, discolored, or very tender and cannot be gently pushed back in, as this may indicate an incarcerated or strangulated hernia requiring emergency surgery (this is very rare in children).
Related Resources
Frequently asked questions
Is umbilical hernia (belly button sticking out) normal?
When should I call the doctor about umbilical hernia (belly button sticking out)?
When is umbilical hernia (belly button sticking out) normal?
What causes umbilical hernia (belly button sticking out)?
What should I mention to my pediatrician about umbilical hernia (belly button sticking out)?
Is umbilical hernia (belly button sticking out) normal at 0-6 months?
Is umbilical hernia (belly button sticking out) normal at 6-12 months?
Should I go to the ER for umbilical hernia (belly button sticking out)?
Does umbilical hernia (belly button sticking out) go away on its own?
References
Doctor Visit Checklist
Bring this checklist to your next pediatrician visit to discuss Umbilical Hernia (Belly Button Sticking Out).
Things to mention
- Describe when you first noticed umbilical hernia (belly button sticking out) and how it has changed over time.
- Note your baby's current age and which age-specific patterns you are seeing.
- Mention if the hernia seems to be getting larger rather than smaller over time.
- Mention if your child is approaching age 4-5 and the hernia has not closed.
- Bring a list of any questions or observations you want to discuss at the appointment.
Observations to share
- The hernia seems to be getting larger rather than smaller over time
- Your child is approaching age 4-5 and the hernia has not closed
- You have questions about whether or when surgical repair might be needed
Urgent signs to report immediately
- The hernia becomes hard, swollen, discolored, or very tender and cannot be gently pushed back in, as this may indicate an incarcerated or strangulated hernia requiring emergency surgery (this is very rare in children)
- Your baby is vomiting and the hernia area appears firm and painful, which could indicate trapped intestine
My notes
From ismybabyalright.com — free, evidence-based baby health guides
All content follows our editorial policy and is reviewed against published clinical guidelines.
2,705 evidence-based guides6 authoritative medical sources5 medical advisory board members
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Bottom line
Most cases of umbilical hernia (belly button sticking out) are normal. Talk to your pediatrician if the hernia becomes hard, swollen, discolored, or very tender and cannot be gently pushed back in, as this may indicate an incarcerated or strangulated hernia requiring emergency surgery (this is very rare in children).
Trust your instincts. If something feels wrong, reach out to your pediatrician. Worrying about your baby means you care — that is a good thing.
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