Baby Ear Pain During Flights and Altitude Changes
Medically reviewed by Dr. Michael Okonkwo, MD, FAAP · Board-Certified Neonatologist
Content reviewed against published AAP, AAP, NIH guidelines
Last reviewed:
If your baby has been diagnosed with or you suspect baby ear pain during flights and altitude changes, here is what the evidence says.
The short answer
Ear pain during flights and altitude changes is caused by pressure differences between the middle ear and the outside environment. Babies and toddlers are more affected because their Eustachian tubes are smaller and less efficient at equalizing pressure. The most pain occurs during descent (landing). To help: breastfeed, bottle-feed, or offer a pacifier during takeoff and landing (swallowing helps equalize pressure), use saline nasal drops before the flight if your child is congested, and avoid flying if your child has an active ear infection. Older toddlers can try sipping water or eating a snack during ascent and descent.
Key takeaways
- Ear pain during flights and altitude changes is caused by pressure differences between the middle ear and the outside environment. Babies and toddlers are more affected because their Eustachian tubes are smaller and less efficient at equalizing pressure. The most pain occurs during descent (landing). To help: breastfeed, bottle-feed, or offer a pacifier during takeoff and landing (swallowing helps equalize pressure), use saline nasal drops before the flight if your child is congested, and avoid flying if your child has an active ear infection. Older toddlers can try sipping water or eating a snack during ascent and descent.
- Usually normal when: Mild fussiness during takeoff and landing that resolves once at cruising altitude or on the ground
- Call your doctor if: Severe, persistent ear pain after a flight that does not resolve
“Fever itself is not an illness — rather, it is a sign or symptom that the body is fighting an infection. Fever stimulates certain defenses, such as the white blood cells, which attack and destroy invading bacteria.”
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What Parents Should Know
According to AAP, NIH guidelines, ear pain during flights and altitude changes is caused by pressure differences between the middle ear and the outside environment. Babies and toddlers are more affected because their Eustachian tubes are smaller and less efficient at equalizing pressure. The most pain occurs during descent (landing). To help: breastfeed, bottle-feed, or offer a pacifier during takeoff and landing (swallowing helps equalize pressure), use saline nasal drops before the flight if your child is congested, and avoid flying if your child has an active ear infection. Older toddlers can try sipping water or eating a snack during ascent and descent. At 0-12 months, babies cannot consciously pop their ears, so they rely on swallowing and sucking to equalize ear pressure. During takeoff and especially landing, offer a breast, bottle, or pacifier to encourage swallowing. If your baby is asleep during the flight, there is no need to wake them - most babies equalize pressure naturally during sleep. If your baby has a cold, nasal congestion can make pressure equalization harder. Use saline drops and a nasal aspirator before the flight. Ask your pediatrician about infant-dose acetaminophen before the flight if ear pain is expected. Avoid flying with a baby who has an active ear infection if possible. It is generally considered normal when mild fussiness during takeoff and landing that resolves once at cruising altitude or on the ground. However, you should contact your pediatrician promptly if severe, persistent ear pain after a flight that does not resolve.
Normal vs. Concerning
When to Seek Immediate Care
- Severe, persistent ear pain after a flight that does not resolve
- Hearing loss after a flight (rare but possible from barotrauma)
- Blood or clear fluid from the ear after altitude changes
- Signs of a ruptured eardrum: sudden relief from pain followed by drainage
By Age
What to expect by age
0-12 months
Babies cannot consciously pop their ears, so they rely on swallowing and sucking to equalize ear pressure. During takeoff and especially landing, offer a breast, bottle, or pacifier to encourage swallowing. If your baby is asleep during the flight, there is no need to wake them - most babies equalize pressure naturally during sleep. If your baby has a cold, nasal congestion can make pressure equalization harder. Use saline drops and a nasal aspirator before the flight. Ask your pediatrician about infant-dose acetaminophen before the flight if ear pain is expected. Avoid flying with a baby who has an active ear infection if possible.
1-3 years
Toddlers may cry and pull at their ears during altitude changes. Help equalize pressure by offering a sippy cup of water, a snack that requires chewing, a lollipop (if age-appropriate), or by encouraging them to yawn. Avoid giving a toddler a pacifier if they have outgrown it just for the flight. If your toddler is congested, discuss using an age-appropriate decongestant with your pediatrician before flying. Distraction with toys, books, or screens during takeoff and landing can also help. For car travel in mountains, offer water or a snack during altitude changes.
What to Tell Your Pediatrician
- Describe when you first noticed baby ear pain during flights and altitude changes and how it has changed over time.
- Note your baby's current age and which age-specific patterns you are seeing.
- Mention if ear pain that persists for hours after a flight.
- Mention if your child has an ear infection and you need to fly.
- Let your doctor know if you have noticed any related concerns, such as changes in feeding, sleep, or movement patterns.
- Bring a list of any questions or observations you want to discuss at the appointment.
What Should You Do?
When to take action
- Mild fussiness during takeoff and landing that resolves once at cruising altitude or on the ground
- Your child rubbing or pulling at their ears during altitude changes
- A brief period of crying during descent that resolves after landing
- Ear pain that persists for hours after a flight
- Your child has an ear infection and you need to fly
- Your child consistently has severe ear pain during flights
- Fluid or blood draining from the ear after a flight
- Severe, persistent ear pain after a flight that does not resolve
- Hearing loss after a flight (rare but possible from barotrauma)
- Blood or clear fluid from the ear after altitude changes
- Signs of a ruptured eardrum: sudden relief from pain followed by drainage
What You Can Do at Home
- Keep track of when you notice baby ear pain during flights and altitude changes — noting the time of day, duration, and any triggers can help your pediatrician.
- Remember that mild fussiness during takeoff and landing that resolves once at cruising altitude or on the ground — this is generally within the range of normal.
- At 0-12 months, focus on observation rather than intervention unless your pediatrician advises otherwise.
- Follow any care instructions from your pediatrician. Keep a written log of symptoms to bring to appointments.
- While monitoring at home, seek immediate care if severe, persistent ear pain after a flight that does not resolve.
Related Conditions
ear infection
Baby Pulling or Tugging at Ears
Baby ear pulling is one of the most common concerns parents bring up, but it is rarely a sign of an ear infection on its own. Babies discover their ears around 4-6 months and often pull, rub, or tug at them out of curiosity, self-soothing, teething discomfort, or tiredness. Ear pulling is concerning for infection mainly when accompanied by fever, fussiness, disrupted sleep, or cold symptoms. Without other symptoms, ear pulling is almost always harmless exploration.
Baby Always Congested (Stuffy Nose)
Babies are naturally noisy breathers because their nasal passages are very small. Many parents worry their baby is "always congested" when the sounds they hear are actually normal newborn breathing. True chronic congestion can be caused by frequent colds, dry air, or irritants. Saline drops and gentle suctioning are the safest and most effective treatments for infant congestion.
Ear Infection vs. Teething - How to Tell the Difference
Ear pulling is one of the most commonly confused symptoms in babies - it can indicate either teething or an ear infection, and telling the difference can be tricky. Teething causes referred pain to the ear area (especially when molars are coming in), leading babies to pull or rub their ears. An ear infection typically follows a cold and is associated with fever, disrupted sleep, and increased fussiness. The key differences: teething ear pulling is usually without fever and is accompanied by drooling and gum swelling, while ear infections typically cause fever, follow a cold, and may cause more intense pain when lying down.
Related Resources
Frequently asked questions
Is baby ear pain during flights and altitude changes normal?
When should I call the doctor about baby ear pain during flights and altitude changes?
When is baby ear pain during flights and altitude changes normal?
What causes baby ear pain during flights and altitude changes?
What should I mention to my pediatrician about baby ear pain during flights and altitude changes?
Is baby ear pain during flights and altitude changes normal at 0-12 months?
Is baby ear pain during flights and altitude changes normal at 1-3 years?
Should I go to the ER for baby ear pain during flights and altitude changes?
Does baby ear pain during flights and altitude changes go away on its own?
References
Doctor Visit Checklist
Bring this checklist to your next pediatrician visit to discuss Baby Ear Pain During Flights and Altitude Changes.
Things to mention
- Describe when you first noticed baby ear pain during flights and altitude changes and how it has changed over time.
- Note your baby's current age and which age-specific patterns you are seeing.
- Mention if ear pain that persists for hours after a flight.
- Mention if your child has an ear infection and you need to fly.
- Let your doctor know if you have noticed any related concerns, such as changes in feeding, sleep, or movement patterns.
- Bring a list of any questions or observations you want to discuss at the appointment.
Observations to share
- Ear pain that persists for hours after a flight
- Your child has an ear infection and you need to fly
- Your child consistently has severe ear pain during flights
Urgent signs to report immediately
- Severe, persistent ear pain after a flight that does not resolve
- Hearing loss after a flight (rare but possible from barotrauma)
- Blood or clear fluid from the ear after altitude changes
My notes
From ismybabyalright.com — free, evidence-based baby health guides
All content follows our editorial policy and is reviewed against published clinical guidelines.
2,705 evidence-based guides6 authoritative medical sources5 medical advisory board members
Related Resources
Bottom line
Most cases of baby ear pain during flights and altitude changes are normal. Talk to your pediatrician if severe, persistent ear pain after a flight that does not resolve.
Trust your instincts. If something feels wrong, reach out to your pediatrician. Worrying about your baby means you care — that is a good thing.
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Related Medical Concerns
Baby Pulling or Tugging at Ears
Baby ear pulling is one of the most common concerns parents bring up, but it is rarely a sign of an ear infection on its own. Babies discover their ears around 4-6 months and often pull, rub, or tug at them out of curiosity, self-soothing, teething discomfort, or tiredness. Ear pulling is concerning for infection mainly when accompanied by fever, fussiness, disrupted sleep, or cold symptoms. Without other symptoms, ear pulling is almost always harmless exploration.
Baby Always Congested (Stuffy Nose)
Babies are naturally noisy breathers because their nasal passages are very small. Many parents worry their baby is "always congested" when the sounds they hear are actually normal newborn breathing. True chronic congestion can be caused by frequent colds, dry air, or irritants. Saline drops and gentle suctioning are the safest and most effective treatments for infant congestion.
Ear Infection vs. Teething - How to Tell the Difference
Ear pulling is one of the most commonly confused symptoms in babies - it can indicate either teething or an ear infection, and telling the difference can be tricky. Teething causes referred pain to the ear area (especially when molars are coming in), leading babies to pull or rub their ears. An ear infection typically follows a cold and is associated with fever, disrupted sleep, and increased fussiness. The key differences: teething ear pulling is usually without fever and is accompanied by drooling and gum swelling, while ear infections typically cause fever, follow a cold, and may cause more intense pain when lying down.
My Baby's Head Shape Looks Abnormal
Many babies develop temporary head shape irregularities that are completely normal. A cone-shaped head from vaginal delivery reshapes within days. Mild positional flattening (plagiocephaly) from sleeping on the back is very common and usually improves with repositioning and tummy time. However, head shape changes involving ridges, a persistently bulging fontanelle, or rapid head growth changes should be evaluated to rule out craniosynostosis.
Achondroplasia (Dwarfism) in Babies
Achondroplasia is the most common form of short-limbed dwarfism, affecting about 1 in 15,000 to 40,000 births. It is caused by a mutation in the FGFR3 gene and is usually apparent at birth with characteristic features including short limbs, a larger head, and a prominent forehead. Intelligence is normal. With monitoring for specific complications and supportive care, children with achondroplasia lead full, active, and independent lives.
Adenoid Hypertrophy and Breathing
Adenoids are lymphoid tissue located behind the nose that help fight infection in young children. When adenoids become enlarged (adenoid hypertrophy), they can block the nasal airway, causing chronic mouth breathing, snoring, nasal speech, and sleep-disordered breathing. Enlarged adenoids are most common between ages 2-7 and are a leading cause of obstructive sleep apnea in young children. Treatment ranges from watchful waiting and nasal steroids to surgical removal (adenoidectomy) if breathing or sleep is significantly affected.