Digestive

Gripe Water Safety Concerns

Medically reviewed by Dr. Sarah Chen, MD, FAAP · Board-Certified Pediatrician

Content reviewed against published AAP, NIH, AAP guidelines

Editorial policy

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Digestive issues are common in infants and toddlers. If your baby is experiencing gripe water safety concerns, here is what you need to know.

The short answer

Gripe water is an over-the-counter supplement, not an FDA-regulated medication, and its safety and effectiveness are not well-established. Ingredients vary by brand and may include sodium bicarbonate, fennel, ginger, or other herbal ingredients. The AAP does not recommend gripe water because it is not regulated, may contain harmful ingredients, and has no proven benefit over placebo.

Key takeaways

  • Gripe water is an over-the-counter supplement, not an FDA-regulated medication, and its safety and effectiveness are not well-established. Ingredients vary by brand and may include sodium bicarbonate, fennel, ginger, or other herbal ingredients. The AAP does not recommend gripe water because it is not regulated, may contain harmful ingredients, and has no proven benefit over placebo.
  • Usually normal when: Choosing not to use gripe water is a perfectly reasonable and recommended approach
  • Call your doctor if: Your baby has an adverse reaction (allergic reaction, vomiting, lethargy) after receiving gripe water
  • Varies by age — see the age-by-age breakdown below
The biggest concern with vomiting is dehydration. Young children can become dehydrated quickly, so it's important to replace fluids. Offer small amounts of an oral rehydration solution frequently.
Vomiting in Children, American Academy of Pediatrics (AAP)

Parents everywhere have the same worry. You are doing the right thing by looking into it.

What Parents Should Know

According to AAP, NIH guidelines, gripe water is an over-the-counter supplement, not an FDA-regulated medication, and its safety and effectiveness are not well-established. Ingredients vary by brand and may include sodium bicarbonate, fennel, ginger, or other herbal ingredients. The AAP does not recommend gripe water because it is not regulated, may contain harmful ingredients, and has no proven benefit over placebo. At 0-3 months, the AAP advises caution with gripe water for young infants. Some formulations contain alcohol, sugar, or sodium bicarbonate, which are not appropriate for newborns. If you choose to use gripe water, select an alcohol-free, charcoal-free brand and discuss it with your pediatrician first. Never give gripe water to babies under 2 weeks old. It is generally considered normal when choosing not to use gripe water is a perfectly reasonable and recommended approach. However, you should contact your pediatrician promptly if your baby has an adverse reaction (allergic reaction, vomiting, lethargy) after receiving gripe water.

Sources: [1], [2], [3]

Normal vs. Concerning

Usually Normal
Worth Discussing
Choosing not to use gripe water is a perfectly reasonable and recommended approach
Your baby has an adverse reaction (allergic reaction, vomiting, lethargy) after receiving gripe water

By Age

What to expect by age

0-3 months

The AAP advises caution with gripe water for young infants. Some formulations contain alcohol, sugar, or sodium bicarbonate, which are not appropriate for newborns. If you choose to use gripe water, select an alcohol-free, charcoal-free brand and discuss it with your pediatrician first. Never give gripe water to babies under 2 weeks old.

3-6 months

If you want to try gripe water, choose a brand with minimal ingredients and no alcohol, artificial sweeteners, or charcoal. Give the smallest recommended dose and watch for any adverse reactions. Keep in mind that there is no scientific evidence that gripe water reduces colic or gas more than placebo.

6-12 months

By this age, colic has typically resolved and the need for gripe water diminishes. If your baby still has significant gas or discomfort, evidence-based approaches like dietary modifications, probiotics, or discussing the issue with your pediatrician are more appropriate.

12-24 months

Gripe water is not recommended or needed for toddlers. If your toddler has persistent digestive discomfort, discuss proper evaluation and evidence-based treatment with your pediatrician rather than using unregulated supplements.

What to Tell Your Pediatrician

  • Describe when you first noticed gripe water safety concerns and how it has changed over time.
  • Note your baby's current age and which age-specific patterns you are seeing.
  • Mention if you have been using gripe water and want your pediatrician's opinion on its safety.
  • Mention if you want to discuss evidence-based alternatives for your baby's gas or colic.
  • Let your doctor know if you have noticed any related concerns, such as changes in feeding, sleep, or movement patterns.
  • Bring a list of any questions or observations you want to discuss at the appointment.

What Should You Do?

When to take action

Probably normal when...
  • Choosing not to use gripe water is a perfectly reasonable and recommended approach
Mention at your next visit when...
  • You have been using gripe water and want your pediatrician's opinion on its safety
  • You want to discuss evidence-based alternatives for your baby's gas or colic
  • Your baby had a reaction after gripe water
Act now when...
  • Your baby has an adverse reaction (allergic reaction, vomiting, lethargy) after receiving gripe water
  • You accidentally gave a gripe water product containing alcohol or an inappropriate ingredient to your baby

What You Can Do at Home

  • Keep track of when you notice gripe water safety concerns — noting the time of day, duration, and any triggers can help your pediatrician.
  • Remember that choosing not to use gripe water is a perfectly reasonable and recommended approach — this is generally within the range of normal.
  • At 0-3 months, focus on observation rather than intervention unless your pediatrician advises otherwise.
  • Keep your baby upright for 20-30 minutes after feeding. Note any patterns between feeds and symptoms.
  • While monitoring at home, seek immediate care if your baby has an adverse reaction (allergic reaction, vomiting, lethargy) after receiving gripe water.

Frequently asked questions

Is gripe water safety concerns normal?
Gripe water is an over-the-counter supplement, not an FDA-regulated medication, and its safety and effectiveness are not well-established. Ingredients vary by brand and may include sodium bicarbonate, fennel, ginger, or other herbal ingredients. The AAP does not recommend gripe water because it is not regulated, may contain harmful ingredients, and has no proven benefit over placebo.
When should I call the doctor about gripe water safety concerns?
Your baby has an adverse reaction (allergic reaction, vomiting, lethargy) after receiving gripe water You accidentally gave a gripe water product containing alcohol or an inappropriate ingredient to your baby
When is gripe water safety concerns normal?
Choosing not to use gripe water is a perfectly reasonable and recommended approach
What causes gripe water safety concerns?
Gripe water is an over-the-counter supplement, not an FDA-regulated medication, and its safety and effectiveness are not well-established. Ingredients vary by brand and may include sodium bicarbonate, fennel, ginger, or other herbal ingredients. The AAP does not recommend gripe water because it is not regulated, may contain harmful ingredients, and has no proven benefit over placebo.
What should I mention to my pediatrician about gripe water safety concerns?
You should mention gripe water safety concerns at your next visit if: You have been using gripe water and want your pediatrician's opinion on its safety. You want to discuss evidence-based alternatives for your baby's gas or colic. Your baby had a reaction after gripe water.
Is gripe water safety concerns normal at 0-3 months?
The AAP advises caution with gripe water for young infants. Some formulations contain alcohol, sugar, or sodium bicarbonate, which are not appropriate for newborns. If you choose to use gripe water, select an alcohol-free, charcoal-free brand and discuss it with your pediatrician first. Never give gripe water to babies under 2 weeks old.
Is gripe water safety concerns normal at 3-6 months?
If you want to try gripe water, choose a brand with minimal ingredients and no alcohol, artificial sweeteners, or charcoal. Give the smallest recommended dose and watch for any adverse reactions. Keep in mind that there is no scientific evidence that gripe water reduces colic or gas more than placebo.
Should I go to the ER for gripe water safety concerns?
Seek emergency care if your baby has an adverse reaction (allergic reaction, vomiting, lethargy) after receiving gripe water, or if you accidentally gave a gripe water product containing alcohol or an inappropriate ingredient to your baby. When in doubt, call your pediatrician's after-hours line for guidance.
Does gripe water safety concerns go away on its own?
In many cases, gripe water safety concerns resolves on its own, especially when choosing not to use gripe water is a perfectly reasonable and recommended approach. By 12-24 months, gripe water is not recommended or needed for toddlers. If your toddler has persistent digestive discomfort, discuss proper evaluation and evidence-based treatment with your pediatrician rather than using unregulated supplements.

References

  1. [1]American Academy of Pediatrics. Colic Relief Tips. HealthyChildren.org. AAP
  2. [2]National Library of Medicine. Gripe Water: Evidence of Efficacy. Journal of Pharmacology and Pharmacotherapeutics. NIH
  3. [3]American Academy of Pediatrics. OTC Medications for Infants. HealthyChildren.org. AAP

Doctor Visit Checklist

Bring this checklist to your next pediatrician visit to discuss Gripe Water Safety Concerns.

Things to mention

  • Describe when you first noticed gripe water safety concerns and how it has changed over time.
  • Note your baby's current age and which age-specific patterns you are seeing.
  • Mention if you have been using gripe water and want your pediatrician's opinion on its safety.
  • Mention if you want to discuss evidence-based alternatives for your baby's gas or colic.
  • Let your doctor know if you have noticed any related concerns, such as changes in feeding, sleep, or movement patterns.
  • Bring a list of any questions or observations you want to discuss at the appointment.

Observations to share

  • You have been using gripe water and want your pediatrician's opinion on its safety
  • You want to discuss evidence-based alternatives for your baby's gas or colic
  • Your baby had a reaction after gripe water

Urgent signs to report immediately

  • Your baby has an adverse reaction (allergic reaction, vomiting, lethargy) after receiving gripe water
  • You accidentally gave a gripe water product containing alcohol or an inappropriate ingredient to your baby

My notes

From ismybabyalright.com — free, evidence-based baby health guides

All content follows our editorial policy and is reviewed against published clinical guidelines.

2,705 evidence-based guides6 authoritative medical sources5 medical advisory board members

Bottom line

Most cases of gripe water safety concerns are normal. Talk to your pediatrician if your baby has an adverse reaction (allergic reaction, vomiting, lethargy) after receiving gripe water.

Trust your instincts. If something feels wrong, reach out to your pediatrician. Worrying about your baby means you care — that is a good thing.

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