Physical Development

My Baby's Joints Click and Pop

Medically reviewed by Dr. Sarah Chen, MD, FAAP · Board-Certified Pediatrician

Content reviewed against published AAP, NIH, CDC guidelines

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Your baby's physical development is unique, and concerns about joints click and pop, here is what you need to know.

The short answer

Joint clicking and popping in babies is very common and usually harmless. Baby joints are surrounded by developing ligaments and tendons that can create sounds as they move. The most important clicking to report is hip clicking, as it can indicate hip dysplasia. Other joint clicking is almost always benign.

Key takeaways

  • Joint clicking and popping in babies is very common and usually harmless. Baby joints are surrounded by developing ligaments and tendons that can create sounds as they move. The most important clicking to report is hip clicking, as it can indicate hip dysplasia. Other joint clicking is almost always benign.
  • Usually normal when: Painless clicking in various joints.
  • Call your doctor if: Joint swelling, warmth, or redness.
  • Varies by age — see the age-by-age breakdown below
Supervised tummy time is recommended daily from the time the baby comes home from the hospital to help prevent flat head syndrome and to strengthen neck and shoulder muscles.
Back to Sleep, Tummy to Play, American Academy of Pediatrics (AAP)

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What Parents Should Know

According to AAP, NIH, CDC guidelines, joint clicking and popping in babies is very common and usually harmless. Baby joints are surrounded by developing ligaments and tendons that can create sounds as they move. The most important clicking to report is hip clicking, as it can indicate hip dysplasia. Other joint clicking is almost always benign. At 0-6 months, hip clicks are screened for at every well visit because they can indicate developmental hip dysplasia. Knee, ankle, wrist, and other joint clicks are very common and almost always normal in this age group. It is generally considered normal when painless clicking in various joints. However, you should contact your pediatrician promptly if joint swelling, warmth, or redness.

Sources: [1], [2], [3]

Normal vs. Concerning

Usually Normal
Worth Discussing
Painless clicking in various joints.
Joint swelling, warmth, or redness.
No swelling or redness around joints.
Joint locking or inability to move a joint.
Full, pain-free range of motion.
Pain with joint movement.
Clicking is intermittent, not constant.
Hip clicking, especially in newborns.

By Age

What to expect by age

0-6 months

Hip clicks are screened for at every well visit because they can indicate developmental hip dysplasia. Knee, ankle, wrist, and other joint clicks are very common and almost always normal in this age group.

6-12 months

Joints may continue to click as your baby becomes more mobile. As long as there is no pain, swelling, or limitation of movement, clicking is benign. Report any hip clicking to your pediatrician.

12-24 months

Active toddlers may have clicking joints, especially knees and ankles. This is normal. If clicking is accompanied by pain or swelling, evaluation is needed.

2-4 years

Joint clicking remains common and harmless in most children. Very flexible (hypermobile) children may have more frequent clicking. If any joint swells, locks, or is painful, see your pediatrician.

What to Tell Your Pediatrician

  • Describe when you first noticed joints click and pop and how it has changed over time.
  • Note your baby's current age and which age-specific patterns you are seeing.
  • Mention if hip clicking, especially in newborns.
  • Mention if clicking with loss of range of motion.
  • Let your doctor know if you have noticed any related concerns, such as changes in feeding, sleep, or movement patterns.
  • Bring a list of any questions or observations you want to discuss at the appointment.

What Should You Do?

When to take action

Probably normal when...
  • Painless clicking in various joints.
  • No swelling or redness around joints.
  • Full, pain-free range of motion.
  • Clicking is intermittent, not constant.
Mention at your next visit when...
  • Hip clicking, especially in newborns.
  • Clicking with loss of range of motion.
  • Clicking that seems to be increasing.
Act now when...
  • Joint swelling, warmth, or redness.
  • Joint locking or inability to move a joint.
  • Pain with joint movement.

What You Can Do at Home

  • Keep track of when you notice joints click and pop — noting the time of day, duration, and any triggers can help your pediatrician.
  • Remember that painless clicking in various joints — this is generally within the range of normal.
  • At 0-6 months, focus on observation rather than intervention unless your pediatrician advises otherwise.
  • Provide plenty of supervised floor time and tummy time to support your baby's physical development.
  • While monitoring at home, seek immediate care if joint swelling, warmth, or redness.

Frequently asked questions

Is joints click and pop normal?
Joint clicking and popping in babies is very common and usually harmless. Baby joints are surrounded by developing ligaments and tendons that can create sounds as they move. The most important clicking to report is hip clicking, as it can indicate hip dysplasia. Other joint clicking is almost always benign.
When should I call the doctor about joints click and pop?
Joint swelling, warmth, or redness. Joint locking or inability to move a joint. Pain with joint movement.
When is joints click and pop normal?
Painless clicking in various joints. No swelling or redness around joints. Full, pain-free range of motion.
What causes joints click and pop?
Joint clicking and popping in babies is very common and usually harmless. Baby joints are surrounded by developing ligaments and tendons that can create sounds as they move. The most important clicking to report is hip clicking, as it can indicate hip dysplasia. Other joint clicking is almost always benign. Common explanations include: Painless clicking in various joints.. No swelling or redness around joints..
What should I mention to my pediatrician about joints click and pop?
You should mention joints click and pop at your next visit if: Hip clicking, especially in newborns.. Clicking with loss of range of motion.. Clicking that seems to be increasing..
Is joints click and pop normal at 0-6 months?
Hip clicks are screened for at every well visit because they can indicate developmental hip dysplasia. Knee, ankle, wrist, and other joint clicks are very common and almost always normal in this age group.
Is joints click and pop normal at 6-12 months?
Joints may continue to click as your baby becomes more mobile. As long as there is no pain, swelling, or limitation of movement, clicking is benign. Report any hip clicking to your pediatrician.
Should I go to the ER for joints click and pop?
Seek emergency care if joint swelling, warmth, or redness, or if joint locking or inability to move a joint. When in doubt, call your pediatrician's after-hours line for guidance.
Does joints click and pop go away on its own?
In many cases, joints click and pop resolves on its own, especially when painless clicking in various joints. By 2-4 years, joint clicking remains common and harmless in most children. Very flexible (hypermobile) children may have more frequent clicking. If any joint swells, locks, or is painful, see your pediatrician.

References

  1. [1]American Academy of Pediatrics - Hip Dysplasia AAP
  2. [2]Aronsson DD, et al. Developmental Dysplasia of the Hip. Pediatrics. 1994;94(2) NIH
  3. [3]CDC - Child Health CDC

Doctor Visit Checklist

Bring this checklist to your next pediatrician visit to discuss My Baby's Joints Click and Pop.

Things to mention

  • Describe when you first noticed joints click and pop and how it has changed over time.
  • Note your baby's current age and which age-specific patterns you are seeing.
  • Mention if hip clicking, especially in newborns.
  • Mention if clicking with loss of range of motion.
  • Let your doctor know if you have noticed any related concerns, such as changes in feeding, sleep, or movement patterns.
  • Bring a list of any questions or observations you want to discuss at the appointment.

Observations to share

  • Hip clicking, especially in newborns.
  • Clicking with loss of range of motion.
  • Clicking that seems to be increasing.

Urgent signs to report immediately

  • Joint swelling, warmth, or redness.
  • Joint locking or inability to move a joint.
  • Pain with joint movement.

My notes

From ismybabyalright.com — free, evidence-based baby health guides

All content follows our editorial policy and is reviewed against published clinical guidelines.

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Bottom line

Most cases of joints click and pop are normal. Talk to your pediatrician if joint swelling, warmth, or redness.

Trust your instincts. If something feels wrong, reach out to your pediatrician. Worrying about your baby means you care — that is a good thing.

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My Baby Has Very Flexible, Bendy Joints

Joint hypermobility (having very flexible joints) is common in babies and children, affecting 10-30% of kids. It often runs in families and is usually benign. Hypermobile babies may walk later and appear clumsier, but most develop normally. However, very significant hypermobility with pain or recurrent dislocations should be evaluated.

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Developmental dysplasia of the hip (DDH) is a condition where the hip joint does not form properly, ranging from mild looseness to complete dislocation. It occurs in about 1 in 1,000 births and is more common in firstborns, girls, breech babies, and those with a family history. When caught early, treatment with a soft brace (Pavlik harness) is highly effective.

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