Physical Development

My Baby Walks on Hands and Feet

Medically reviewed by Dr. Sarah Chen, MD, FAAP · Board-Certified Pediatrician

Content reviewed against published AAP, CDC, AAP guidelines

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Your baby's physical development is unique, and concerns about walks on hands and feet, here is what you need to know.

The short answer

Bear walking, where a baby walks on their hands and feet with their bottom up in the air, is a normal movement pattern. It shows excellent upper body strength and coordination. Many babies bear walk as a transitional movement before walking upright, and it is not a cause for concern.

Key takeaways

  • Bear walking, where a baby walks on their hands and feet with their bottom up in the air, is a normal movement pattern. It shows excellent upper body strength and coordination. Many babies bear walk as a transitional movement before walking upright, and it is not a cause for concern.
  • Usually normal when: Your baby bear walks as one of several movement patterns and is also crawling or cruising.
  • Call your doctor if: Your baby was walking upright and has gone back to bear walking or lost other motor skills.
  • Varies by age — see the age-by-age breakdown below
Supervised tummy time is recommended daily from the time the baby comes home from the hospital to help prevent flat head syndrome and to strengthen neck and shoulder muscles.
Back to Sleep, Tummy to Play, American Academy of Pediatrics (AAP)

Parents everywhere have the same worry. You are doing the right thing by looking into it.

What Parents Should Know

According to AAP, CDC guidelines, bear walking, where a baby walks on their hands and feet with their bottom up in the air, is a normal movement pattern. It shows excellent upper body strength and coordination. Many babies bear walk as a transitional movement before walking upright, and it is not a cause for concern. At 8-10 months, bear walking at this age shows impressive strength and coordination. Your baby is experimenting with different ways to move and building the strength they need for walking. Some babies bear walk as their primary form of mobility, and that is perfectly fine. It is actually a great sign of core and upper body strength. It is generally considered normal when your baby bear walks as one of several movement patterns and is also crawling or cruising. However, you should contact your pediatrician promptly if your baby was walking upright and has gone back to bear walking or lost other motor skills.

Sources: [1], [2], [3]

Normal vs. Concerning

Usually Normal
Worth Discussing
Your baby bear walks as one of several movement patterns and is also crawling or cruising.
Your baby was walking upright and has gone back to bear walking or lost other motor skills.
Your baby is under 15 months and bear walking is their preferred but not only way to move.
Your baby seems to have pain in their knees, hips, or legs that causes them to avoid kneeling.
Your baby has good strength in all four limbs and uses both sides equally.
Your baby is over 15 months and exclusively bear walks with no interest in upright walking.
Your baby is also pulling up to stand and showing interest in upright movement.
Your baby seems to avoid putting weight through their knees when on the ground.

By Age

What to expect by age

8-10 months

Bear walking at this age shows impressive strength and coordination. Your baby is experimenting with different ways to move and building the strength they need for walking. Some babies bear walk as their primary form of mobility, and that is perfectly fine. It is actually a great sign of core and upper body strength.

10-12 months

Bear walking is common at this age as babies transition between crawling and walking. Many babies bear walk because they have figured out it is faster than hands-and-knees crawling. Your baby may be close to pulling up to stand and taking independent steps. Bear walking is a positive sign of motor development.

12-15 months

If your baby is still bear walking but also pulling to stand and cruising, they are developing typically. Some children bear walk right up until they start walking independently. If your baby is bear walking but not showing interest in upright movement or pulling to stand, discuss this with your pediatrician.

15-18 months

Most toddlers have transitioned to upright walking by now. If your child still prefers bear walking over walking upright, it is worth mentioning to your pediatrician, especially if they seem unable rather than unwilling to walk upright. A physical therapy evaluation can determine if there is any reason for the continued preference.

What to Tell Your Pediatrician

  • Describe when you first noticed walks on hands and feet and how it has changed over time.
  • Note your baby's current age and which age-specific patterns you are seeing.
  • Mention if your baby is over 15 months and exclusively bear walks with no interest in upright walking.
  • Mention if your baby seems to avoid putting weight through their knees when on the ground.
  • Let your doctor know if you have noticed any related concerns, such as changes in feeding, sleep, or movement patterns.
  • Bring a list of any questions or observations you want to discuss at the appointment.

What Should You Do?

When to take action

Probably normal when...
  • Your baby bear walks as one of several movement patterns and is also crawling or cruising.
  • Your baby is under 15 months and bear walking is their preferred but not only way to move.
  • Your baby has good strength in all four limbs and uses both sides equally.
  • Your baby is also pulling up to stand and showing interest in upright movement.
Mention at your next visit when...
  • Your baby is over 15 months and exclusively bear walks with no interest in upright walking.
  • Your baby seems to avoid putting weight through their knees when on the ground.
  • Your baby has difficulty transitioning from bear walking to other positions.
Act now when...
  • Your baby was walking upright and has gone back to bear walking or lost other motor skills.
  • Your baby seems to have pain in their knees, hips, or legs that causes them to avoid kneeling.

What You Can Do at Home

  • Keep track of when you notice walks on hands and feet — noting the time of day, duration, and any triggers can help your pediatrician.
  • Remember that your baby bear walks as one of several movement patterns and is also crawling or cruising — this is generally within the range of normal.
  • At 8-10 months, focus on observation rather than intervention unless your pediatrician advises otherwise.
  • Provide plenty of supervised floor time and tummy time to support your baby's physical development.
  • While monitoring at home, seek immediate care if your baby was walking upright and has gone back to bear walking or lost other motor skills.

Frequently asked questions

Is walks on hands and feet normal?
Bear walking, where a baby walks on their hands and feet with their bottom up in the air, is a normal movement pattern. It shows excellent upper body strength and coordination. Many babies bear walk as a transitional movement before walking upright, and it is not a cause for concern.
When should I call the doctor about walks on hands and feet?
Your baby was walking upright and has gone back to bear walking or lost other motor skills. Your baby seems to have pain in their knees, hips, or legs that causes them to avoid kneeling.
When is walks on hands and feet normal?
Your baby bear walks as one of several movement patterns and is also crawling or cruising. Your baby is under 15 months and bear walking is their preferred but not only way to move. Your baby has good strength in all four limbs and uses both sides equally.
What causes walks on hands and feet?
Bear walking, where a baby walks on their hands and feet with their bottom up in the air, is a normal movement pattern. It shows excellent upper body strength and coordination. Many babies bear walk as a transitional movement before walking upright, and it is not a cause for concern. Common explanations include: Your baby bear walks as one of several movement patterns and is also crawling or cruising.. Your baby is under 15 months and bear walking is their preferred but not only way to move..
What should I mention to my pediatrician about walks on hands and feet?
You should mention walks on hands and feet at your next visit if: Your baby is over 15 months and exclusively bear walks with no interest in upright walking.. Your baby seems to avoid putting weight through their knees when on the ground.. Your baby has difficulty transitioning from bear walking to other positions..
Is walks on hands and feet normal at 8-10 months?
Bear walking at this age shows impressive strength and coordination. Your baby is experimenting with different ways to move and building the strength they need for walking. Some babies bear walk as their primary form of mobility, and that is perfectly fine. It is actually a great sign of core and upper body strength.
Is walks on hands and feet normal at 10-12 months?
Bear walking is common at this age as babies transition between crawling and walking. Many babies bear walk because they have figured out it is faster than hands-and-knees crawling. Your baby may be close to pulling up to stand and taking independent steps. Bear walking is a positive sign of motor development.
Should I go to the ER for walks on hands and feet?
Seek emergency care if your baby was walking upright and has gone back to bear walking or lost other motor skills, or if your baby seems to have pain in their knees, hips, or legs that causes them to avoid kneeling. When in doubt, call your pediatrician's after-hours line for guidance.
Does walks on hands and feet go away on its own?
In many cases, walks on hands and feet resolves on its own, especially when your baby bear walks as one of several movement patterns and is also crawling or cruising. By 15-18 months, most toddlers have transitioned to upright walking by now. If your child still prefers bear walking over walking upright, it is worth mentioning to your pediatrician, especially if they seem unable rather than unwilling to walk upright. A physical therapy evaluation can determine if there is any reason for the continued preference.

References

  1. [1]American Academy of Pediatrics - Movement: 8 to 12 Months AAP
  2. [2]CDC - Important Milestones: Your Baby at 12 Months CDC
  3. [3]Pediatrics in Review - Normal Motor Development. 2019;40(2):72-76 AAP

Doctor Visit Checklist

Bring this checklist to your next pediatrician visit to discuss My Baby Walks on Hands and Feet.

Things to mention

  • Describe when you first noticed walks on hands and feet and how it has changed over time.
  • Note your baby's current age and which age-specific patterns you are seeing.
  • Mention if your baby is over 15 months and exclusively bear walks with no interest in upright walking.
  • Mention if your baby seems to avoid putting weight through their knees when on the ground.
  • Let your doctor know if you have noticed any related concerns, such as changes in feeding, sleep, or movement patterns.
  • Bring a list of any questions or observations you want to discuss at the appointment.

Observations to share

  • Your baby is over 15 months and exclusively bear walks with no interest in upright walking.
  • Your baby seems to avoid putting weight through their knees when on the ground.
  • Your baby has difficulty transitioning from bear walking to other positions.

Urgent signs to report immediately

  • Your baby was walking upright and has gone back to bear walking or lost other motor skills.
  • Your baby seems to have pain in their knees, hips, or legs that causes them to avoid kneeling.

My notes

From ismybabyalright.com — free, evidence-based baby health guides

All content follows our editorial policy and is reviewed against published clinical guidelines.

2,705 evidence-based guides6 authoritative medical sources5 medical advisory board members

Bottom line

Most cases of walks on hands and feet are normal. Talk to your pediatrician if your baby was walking upright and has gone back to bear walking or lost other motor skills.

Trust your instincts. If something feels wrong, reach out to your pediatrician. Worrying about your baby means you care — that is a good thing.

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