Breastfeeding Troubleshooting

Quick checklist when breastfeeding isn't going smoothly.

Content reviewed against published AAP, CDC guidelines

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Key takeaways

  • Check the latch: baby's mouth should cover most of the areola, not just the nipple
  • Try different positions: cradle, cross-cradle, football hold, side-lying
  • Assess pain level: mild tenderness in the first weeks can be normal, sharp or lasting pain is not
  • Look for signs of adequate milk supply: 6+ wet diapers and 3-4 dirty diapers per day by day 4
  • Breastfeeding is a learned skill for both you and baby - it is not supposed to come naturally to everyone, and that is completely okay.
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Tips

  • Breastfeeding is a learned skill for both you and baby - it is not supposed to come naturally to everyone, and that is completely okay.
  • An IBCLC (International Board Certified Lactation Consultant) is the gold standard for breastfeeding help - many insurance plans cover visits.
  • However you feed your baby - breast, bottle, combo - you are doing a great job.

Frequently asked questions

What should I do for breastfeeding troubleshooting?
Check the latch: baby's mouth should cover most of the areola, not just the nipple. Try different positions: cradle, cross-cradle, football hold, side-lying. Assess pain level: mild tenderness in the first weeks can be normal, sharp or lasting pain is not. Look for signs of adequate milk supply: 6+ wet diapers and 3-4 dirty diapers per day by day 4.
What is the breastfeeding troubleshooting checklist?
Quick checklist when breastfeeding isn't going smoothly. This checklist includes 12 key steps to help you stay prepared and organized.
Any tips for breastfeeding troubleshooting?
Breastfeeding is a learned skill for both you and baby - it is not supposed to come naturally to everyone, and that is completely okay.. An IBCLC (International Board Certified Lactation Consultant) is the gold standard for breastfeeding help - many insurance plans cover visits.. However you feed your baby - breast, bottle, combo - you are doing a great job..

Bottom line

Quick checklist when breastfeeding isn't going smoothly. Use this checklist to stay organized and reduce stress. You can check off items as you go — your progress is saved on your device.

Trust your instincts. If something feels wrong, reach out to your pediatrician. Worrying about your baby means you care — that is a good thing.

All content follows our editorial policy and is reviewed against published clinical guidelines.

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