4 Months

Here's what's happening at this age - milestones, common concerns, nutrition, sleep, and vaccines.

Developmental Milestones

Based on the 4 Months checkpoint

Gross Motor

  • Holds head steady without support - When you hold your baby upright, their head stays steady and does not wobble or flop.
  • Pushes up on elbows during tummy time - When on their tummy, your baby props themselves up on their elbows and lifts their chest off the floor.
  • May begin to roll from tummy to back - Your baby might surprise you by rolling from their tummy onto their back during tummy time.

Fine Motor

  • Reaches for toys with one hand - Your baby extends their arm to reach for a toy they want, even if they cannot always grab it yet.
  • Can hold a toy and shake it - Your baby can wrap their fingers around a rattle or small toy and hold onto it.
  • Brings hands to mouth - Your baby reliably brings their hands - and everything they hold - to their mouth.

Language

  • Babbles with expression - copies sounds heard - Your baby experiments with sounds, stringing together vowels and sometimes consonant-like sounds like "ba" or "ga."
  • Tries to copy sounds you make - When you make a sound, your baby tries to repeat it back to you.
  • Cries in different ways for hunger, pain, and tiredness - Your baby's cries now clearly differ depending on whether they are hungry, in pain, or tired.

Social & Emotional

  • Smiles spontaneously, especially at people - Your baby smiles freely and often - especially when they see familiar faces.
  • Copies some facial expressions (smiling, frowning) - Your baby mirrors some of the facial expressions they see - if you smile, they smile; if you stick out your tongue, they may try to copy it.
  • Enjoys playing with people and may cry when playing stops - Your baby clearly enjoys interactive play and may fuss or cry when you stop playing with them.

Cognitive

  • Uses eyes and hands together to reach for a toy - Your baby sees a toy, reaches for it, and can often grab it - their eyes and hands are working together.
  • Follows moving things with eyes smoothly - Your baby can smoothly track a moving toy or person with their eyes from side to side.
  • Recognizes familiar people and objects at a distance - Your baby can recognize you and other familiar people from across the room.

Red Flags to Watch For

  • !Does not watch things as they move
  • !Does not smile at people
  • !Cannot hold head steady

Food Readiness

Some babies show signs of readiness around 4-6 months - talk to your pediatrician

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Peanut Butter

Thinned smooth peanut butter (mixed with breast milk/formula/water)

Allergen: peanut

Sleep Needs

4-6 months

12-15 hours

Total sleep per day

10-11 hours (0-2 feeds)

Nighttime sleep

3-4 naps

Naps

Tips for this age

  • Sleep training is an option if you choose (no method is 'right' - find what works)
  • Stop swaddling once baby starts rolling
  • Blackout curtains and white noise can help significantly
  • Aim for an early bedtime (6:30-7:30 PM) - sounds early, but it helps

Vaccines

Vaccines due around 4 months

RVDose 2 - 4 months

Rotavirus

Protects against rotavirus, a common cause of severe diarrhea in babies.

DTaPDose 2 - 4 months

Diphtheria, Tetanus, Pertussis

Protects against three serious diseases: diphtheria, tetanus, and whooping cough.

HibDose 2 - 4 months

Haemophilus influenzae type b

Protects against Hib disease, which can cause meningitis and other severe infections.

PCV15Dose 2 - 4 months

Pneumococcal

Protects against pneumococcal disease, which can cause ear infections, pneumonia, and meningitis.

IPVDose 2 - 4 months

Polio

Protects against poliovirus.

Every baby develops at their own pace. The ranges here are based on typical development from the CDC, AAP, and WHO. If something feels off or you have questions, trust your instincts and talk to your pediatrician. You know your baby best.