22 Months

Here's what's happening at this age - milestones, common concerns, nutrition, sleep, and vaccines.

Developmental Milestones

Based on the 18 Months checkpoint - the closest milestone age to 22 months

Gross Motor

  • Walking Confidently - Your toddler walks steadily without falling much and can start and stop on their own.
  • Running (or Trying To) - Your toddler tries to run, though it may look more like fast, stiff walking.
  • Climbing on Furniture - Your toddler climbs onto chairs, couches, or up small stairs (with help).

Fine Motor

  • Scribbling with a Crayon - Your toddler holds a crayon and scribbles on paper (or anything else they can reach).
  • Stacking 3-4 Blocks - Your toddler carefully stacks three or four blocks into a tower.
  • Using a Spoon (with Spilling) - Your toddler tries to feed themselves with a spoon. It is messy but they are getting the idea.

Language

  • Using 10 to 20 Words - Your toddler uses somewhere between 10 and 20 words, though they may not all be perfectly clear to everyone.
  • Identifying Body Parts - Your toddler can point to a few body parts when you ask, like their nose, eyes, tummy, or toes.
  • Trying to Say New Words - Your toddler attempts to repeat words they hear you say, even if the result does not sound quite right.

Social & Emotional

  • Parallel Play - Your toddler plays near other children but not really with them - they play side by side, each doing their own thing.
  • Simple Pretend Play - Your toddler pretends during play - feeding a doll, making a stuffed animal "walk," or pretending to cook.
  • Expressing Independence ("No!") - Your toddler says "no," shakes their head, pushes things away, or resists things they do not want to do.

Cognitive

  • Sorting Shapes - Your toddler can put a round shape into a round hole on a shape sorter - they might not get all the shapes right, but they understand the idea.
  • Using Objects as Something Else - Your toddler starts to use one object to represent another - like using a block as a phone or a banana as a pretend telephone.
  • Knowing What Everyday Objects Are For - Your toddler understands the purpose of familiar objects - a phone is for talking, a brush is for hair, a cup is for drinking.

Red Flags to Watch For

  • !Does not walk independently
  • !Does not point to show you things
  • !Uses fewer than 5 words

Food Readiness

Foods appropriate for 22 months

🍌

Banana

Sliced or whole

🥑

Avocado

Sliced, cubed, or as guacamole

🍠

Sweet Potato

Cubed, mashed, or as fries

🍎

Apple

Thin raw slices or cooked

🟢

Peas

Whole cooked peas

🥣

Oatmeal

Regular oatmeal

🍗

Chicken

Small pieces or strips

🐟

Salmon

Flaked or as salmon cakes

Allergen: fish
🥛

Yogurt

Any preparation

Allergen: milk
🥚

Egg

Any well-cooked preparation

Allergen: egg
🥦

Broccoli

Steamed, roasted, or raw (if tender)

🍚

Rice

Any preparation

🥜

Peanut Butter

Thin layer on bread or mixed into food

Allergen: peanut
🫘

Tofu

Any preparation

Allergen: soy
🍓

Strawberry

Halved or whole (for larger berries)

🥕

Carrot

Cooked pieces, grated raw

Sleep Needs

18-24 months

11-14 hours

Total sleep per day

10-12 hours

Nighttime sleep

1 nap (1.5-3 hours)

Naps

Tips for this age

  • The 18-month regression is a thing - it involves newfound independence and separation anxiety
  • Stalling at bedtime ('more water!' 'one more book!') is normal - set clear boundaries
  • Keep the crib as long as possible - most toddlers aren't ready for a big bed until 3
  • Nightmares may start but are rare before age 2

Vaccines

No new vaccines typically scheduled at 22 months

No new vaccines are typically scheduled at this exact age. The CDC schedule has doses at birth, 1, 2, 4, 6, 12, 15, and 18 months. Your pediatrician will let you know what's due at each well visit.

Every baby develops at their own pace. The ranges here are based on typical development from the CDC, AAP, and WHO. If something feels off or you have questions, trust your instincts and talk to your pediatrician. You know your baby best.